Il Cucinologo
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Mediterranean Gnocchi

17/11/2023

I can guide you in preparing Mediterranean gnocchi, a dish that combines the tradition of Italian gnocchi with the typical flavors and colors of the Mediterranean. Before starting, make sure you have all the ingredients. If something is missing, I will suggest possible alternatives.

Ingredients

  • 500 g potato gnocchi
  • 250 g cherry tomatoes (preferably ripe and juicy)
  • 1 clove of garlic
  • 100 g pitted black olives
  • Salted capers, a handful (rinsed and desalted)
  • 2 tablespoons extra virgin olive oil
  • About ten fresh basil leaves
  • Salt to taste
  • Black pepper to taste
  • 150 g feta (you can substitute it with salmoriglio if you are lactose intolerant)

Preparation

  1. Start with the cherry tomatoes: wash them and cut them in half or into quarters, depending on their size. Set them aside.
  2. In a large skillet, heat the extra virgin olive oil with the whole garlic clove (which you will then remove) or crushed, if you prefer a more intense flavor.
  3. Add the cut cherry tomatoes, pitted black olives, and capers. Let cook over medium heat for about 10 minutes, until the cherry tomatoes start to break down, forming a light sauce.
  4. Meanwhile, bring a pot of salted water to a boil for the gnocchi. When boiling, cook the gnocchi following the instructions on the package; they are usually ready when they float to the surface.
  5. Drain the gnocchi and add them to the pan with the Mediterranean sauce. Stir gently to coat the gnocchi in the sauce.
  6. Turn off the heat and add the hand-torn basil leaves and crumbled feta (or the salmoriglio, if using that option). Adjust salt and pepper to your taste.
  7. Serve immediately, plating the gnocchi with a drizzle of raw olive oil for a finishing touch.

Trivia

Gnocchi have an ancient history, predating the introduction of potatoes to Europe from the discovery of America. They were once made with ingredients like semolina or stale bread. The potato version only became popular in the 18th century. This Mediterranean recipe combines the simplicity of gnocchi with the fresh and aromatic taste of typical products from the Mediterranean coasts.

Enjoy your meal!