Eggplant Tacos
17/11/2023Eggplant tacos are a delicious and unusual way to interpret traditional tacos in a vegetarian key. Since it is a fusion between Mexican cuisine and typical ingredients of Mediterranean cuisine, I will provide you with an all-Italian interpretation of this dish.
Ingredients
- 2 large eggplants
- 8 corn or flour tortillas
- 250 g cherry tomatoes
- 1 small red onion
- 2 tablespoons extra virgin olive oil
- 1 bunch fresh cilantro (or parsley if you prefer a more Italian flavor)
- 1 lemon (the juice)
- Salt and pepper to taste
- Chili powder (optional)
- 1 ripe avocado
- 100 g feta (or other fresh cheese if you prefer a more local variant)
Preparation
- Wash the eggplants and cut them into cubes of about 1 cm. Salt lightly and let rest for about 20 minutes. This will help remove the bitterness from the eggplants.
- Heat the extra virgin olive oil in a large skillet and add the patted-dry eggplants and chili powder if you want a spicy note.
- Sauté the eggplants over medium-high heat until they become golden and soft.
- Meanwhile, cut the cherry tomatoes in half, the onion into fine julienne and the avocado into slices.
- Heat the tortillas in a non-stick pan for a few minutes on each side or following the instructions on the package.
- Assemble the tacos: place in the center of each tortilla some eggplant, cherry tomatoes, onion, avocado and crumbled feta cheese.
- Season everything with lemon juice, a drizzle of extra virgin olive oil, salt and pepper.
- Garnish with cilantro or parsley leaves.
- Serve immediately to enjoy them hot.
The eggplants can also be cooked in the oven or on the grill, depending on preferences and for a more summery taste. In addition, you could add other typical Italian seasonings such as Taggiasca olives or a touch of pesto to further enrich the flavor of your Italian-style eggplant taco.