Fresh Tuna and Cherry Tomato Pasta

Fresh tuna and cherry tomato pasta is a delicious dish that combines the freshness of the fish with the sweetness of the tomatoes. Here’s the recipe:

Ingredients

  • 320 g of pasta of your choice (spaghetti, penne or other shape that holds the sauce well)
  • 400 g fresh tuna
  • 250 g cherry tomatoes
  • 2 garlic cloves
  • Fresh parsley to taste
  • Extra virgin olive oil
  • Salt and pepper to taste

Preparation

  1. Bring a pot of salted water to a boil to cook the pasta.
  2. Meanwhile, cut the fresh tuna into cubes and the cherry tomatoes in half.
  3. In a large skillet, heat a drizzle of extra virgin olive oil and lightly sauté the garlic cloves until golden.
  4. Remove the garlic and add the fresh tuna cubes to the skillet. Sear the tuna briefly (the tuna should remain pink inside).
  5. Add the cherry tomatoes and cook over medium heat for a few minutes, until the tomatoes start to break down. If necessary, add a pinch of salt and pepper.
  6. Drain the pasta al dente and transfer it to the skillet with the tuna and tomato sauce. Mix well to coat the pasta.
  7. Sprinkle with chopped fresh parsley and serve immediately.

Fun Fact

Tuna is a fish highly appreciated in Mediterranean cuisine, rich in Omega-3 and proteins. It is important not to overcook the tuna to maintain its tenderness and delicate flavor.

Here’s a simple and delicious fresh tuna and cherry tomato pasta, Italian style. Buon appetito!