Plaice Rolls

The plaice rolls are a delicate and flavorful main course. Here’s how to prepare them:

Ingredients

• 4 plaice fillets
• 100 g of breadcrumbs
• 2 tablespoons of grated Parmesan
• Chopped parsley to taste
• 1 clove of garlic
• Salt and pepper to taste
• Extra virgin olive oil
• 1 lemon (for garnish and juice)

Preparation

1. Preheat the oven to 180 °C.
2. In a bowl, mix the breadcrumbs with the grated Parmesan, some of the chopped parsley, salt, pepper, and the crushed or finely chopped garlic clove.
3. Lay out the plaice fillets and sprinkle them with lemon juice.
4. Distribute the breadcrumb mixture on the plaice fillets and roll them up to form the rolls.
5. Secure the rolls with a toothpick to prevent them from opening during cooking.
6. Arrange the rolls in a baking dish lightly greased with oil and drizzle with a little extra virgin olive oil.
7. Bake the rolls for about 15-20 minutes or until golden brown.
8. Serve the plaice rolls hot, garnished with lemon slices and a sprinkle of fresh parsley.

Trivia

Fish rolls are typical of Italian cuisine, particularly in coastal regions where fish is an integral part of the diet. Plaice is a fish highly appreciated for its white and delicate flesh, which lends itself well to these preparations. In Italy, it is common to enrich the breading with aromatic herbs and cheeses like Parmesan to enhance the flavor.

Additionally, for an all-Italian touch, you can add chopped anchovies or capers to the filling to intensify the flavor of the stuffing. Bon appétit!