Rice-Stuffed Eggplants
17/11/2023Here is a recipe for rice-stuffed eggplants Italian-style:
Ingredients
- 4 medium eggplants
- 200g rice
- 400g tomato passata
- 2 garlic cloves
- 1 onion
- 100g grated parmesan
- 150g mozzarella
- Extra virgin olive oil
- Fresh basil
- Salt and pepper to taste.
Preparation
- Preheat the oven to 180 °C.
- Cut the eggplants in half lengthwise and carefully scoop out the pulp, leaving about a centimeter of border to ensure they maintain their shape.
- Dice the removed pulp and set it aside.
- Bake the eggplant shells in the oven for about 20 minutes, or until they start to become soft.
- Meanwhile, cook the rice in boiling salted water until it is al dente, then drain and set aside.
- In a pan, sauté the chopped garlic and onion in extra virgin olive oil until they become translucent.
- Add the eggplant cubes and cook until they are tender.
- Add the tomato passata, season with salt and pepper to taste and let cook for about 10 minutes.
- Remove the sauté from the heat and mix with the rice, parmesan and mozzarella cut into cubes, then adjust salt and pepper if necessary.
- Fill the eggplant shells with this rice and tomato filling and sprinkle with more grated parmesan.
- Bake the stuffed eggplants for about 20 minutes or until the surface is golden and crispy.
- Let them cool slightly before serving and garnish with fresh basil leaves.
Rice-stuffed eggplants are a rich and hearty dish, perfect to be served as a main course. In Italy, there are various regional variants of this dish, some of which include the addition of ground meat or cooked ham in the filling.