Troccoli with Fava Bean Pesto
17/11/2023Troccoli with fava bean pesto is a dish that combines the tradition of fresh Italian pasta with the rustic flavor of fava beans. Here’s how to prepare this delicious dish:
Ingredients
- 400 g troccoli (or other fresh pasta of your choice)
- 300 g fresh or frozen fava beans
- 1 garlic clove
- 30 g blanched almonds
- 40 g grated Pecorino Romano
- A bunch of fresh mint
- Extra virgin olive oil
- Salt and pepper to taste.
Preparation
- Start by blanching the fava beans in salted water for about 5 minutes if fresh, or following the package instructions if frozen.
- Drain them and remove the outer skin if necessary (this step is optional but recommended to obtain a creamier pesto).
- Meanwhile, in a pan lightly toast the almonds until golden, then let them cool.
- In the food processor, add the peeled fava beans, toasted almonds, garlic clove, mint leaves, Pecorino, salt, pepper, and a generous drizzle of oil. Blend everything until you get a homogeneous cream. If necessary, add a bit of the fava cooking water or oil to reach the desired consistency.
- Bring a pot of salted water to a boil for the pasta. When boiling, cook the troccoli until al dente.
- Drain the pasta, reserving some cooking water, and transfer it to the pan with the fava pesto.
- Add a bit of the reserved cooking water and toss the pasta with the pesto, stirring gently until you get a cream that coats the troccoli well.
- Serve immediately, adding if desired a sprinkle of Pecorino and some fresh mint leaves for garnish.
Trivia
Troccoli are a pasta shape typical of Apulian culinary tradition. It is an egg pasta similar to spaghetti but thicker and with a rough surface obtained using a wooden tool called “troccolo”, hence the name. If you don’t have a troccolo, you can use a pasta guitar or, alternatively, buy ready-made troccoli.