Tuna and Olive Pasta
17/11/2023Tuna and olive pasta is a classic of Italian cuisine: simple, quick and delicious. Here’s the recipe:
Ingredients
- 350 g of pasta (spaghetti, penne or other short pasta depending on preference)
- 200 g of tuna in oil (preferably draining excess oil)
- 100 g of pitted black olives (Taggiasca or Gaeta for a more typically Italian touch)
- 2 cloves of garlic
- Extra virgin olive oil (to taste)
- Chili pepper (optional, if you like it spicy)
- Fresh chopped parsley (for garnish)
- Salt to taste.
Preparation
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Bring a pot of salted water to a boil to cook the pasta.
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While waiting for the water to boil, drain the tuna and set it aside.
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In a large pan, sauté the garlic cloves in extra virgin olive oil. If you like, add some chili pepper as well.
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As soon as the garlic turns golden, remove it and add the tuna in oil, letting it flavor and flake it with a fork.
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Add the black olives, sliced or whole if preferred, and let it flavor for a few minutes, stirring occasionally.
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Meanwhile, cook the pasta al dente according to the package instructions.
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Drain the pasta, reserving some of the cooking water, and add it to the pan with the tuna and olive sauce.
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Toss the pasta with the sauce for a minute, adding a bit of cooking water if necessary to make it creamier.
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Serve hot, garnished with fresh chopped parsley.
Fun Facts
Tuna and olive pasta is a versatile dish that can easily be transformed by adding capers, fresh or canned tomatoes for a touch of acidity, or enriched with buffalo mozzarella cubes for a softer and stringier variant. It is a recipe that reflects the Mediterranean tradition, with simple but flavorful ingredients.