Zucchini and Potato Burgers

Zucchini and potato burgers are a delicious and simple vegetarian alternative to prepare. Here’s the recipe for you:

Ingredients

• 2 medium zucchini
• 2 large potatoes
• 1 egg (you can omit it if you want a vegan version and replace it with an alternative binder like breadcrumbs or flour)
• 1 garlic clove
• Salt and pepper to taste
• Aromatic herbs to taste (for example parsley or basil)
• Breadcrumbs, as needed
• Grated cheese (optional, or if you want a vegan version you can use grated vegan cheese)
• Extra virgin olive oil

Preparation

1. Start by grating the zucchini and potatoes after washing and peeling them (the potatoes).
2. Place the grated zucchini in a colander, sprinkle with a bit of salt and let them rest for about 10-15 minutes so they release excess water. Then squeeze them well with your hands.
3. Boil or steam the grated potatoes until they become soft.
4. In a large bowl, combine the zucchini, potatoes, egg (or substitute), grated cheese (if using), finely chopped garlic, aromatic herbs, salt and pepper.
5. Add breadcrumbs little by little until you get a moldable mixture.
6. Form burgers with the mixture and coat them further in breadcrumbs to create a crispy crust on the outside.
7. Heat a drizzle of olive oil in a pan and cook the burgers on both sides until golden.
8. Serve them hot, perhaps accompanied by a yogurt sauce or a fresh salad.

Curiosities

Zucchini and potato burgers can be customized in many ways. For example, you can add spices like curry or paprika to the mixture for a more flavorful and exotic touch. Additionally, they are perfect to cook in the oven for an even lighter version, about 20 minutes at 200 °C, turning them halfway through cooking.